Our trained and skilled coaches are here to help you be the best you! 

Meet Our Coaches

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Fit Friends Troy by Bliss Nutrition Troy

​​​​Shawna Stephenson - Owner, Cardio Drumming, Cardio Dance, Zumba, Wellness Coach

Certifications: NASM CPT, Fitness Nutrition Specialist, Youth Exercise Specialist, Women's Fitness Specialist

Anthony Stephenson - Owner, Kung Fu/Tai Chi Chief Instructor, Wellness Coach

Certifications: Internationally Certified Lai Tung Pai Kung Fu and Tai Chi Instructor, President   Carolinas Association of Chinese Martial Arts Federation.

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